Run longer and faster,

with less effort

Music that motivates. Choose the right rhythm to help you go faster and farther than ever before. 

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Running playlists that sync with your rhythm

Spring provides running music, tailored to your taste, that will motivate you and improve your performance. By syncing your footsteps with the music, you can increase your cadence (steps-per-minute) and improve your form. Running has never ben as easy or fun!

UNLIMITED RUNNING MUSIC

Choose from more than 100 playlists and stations. Sorted by genre, artist and BPM.

GPS TRACKING

Save time and battery life while keeping track of your progress. Spring has a built in GPS that tracks distance, time, pace and calories.

30-DAY FREE TRIAL

Try Spring for free and enjoy unlimited access to all features for 1 month. 

"The benefits of increasing my Steps-Per-Minute (SPM) have resulted in faster, more efficient running for me. Synchronizing SPM with the music get me through times when otherwise I'd probably give in to fatigue"

Richard C.
Spring member & distance runner
Chance E.
Spring member & power walker

The easiest and smartest way to reach your running goals

Spring is available for iOS.

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"Synchronizing your workout movements to the music is fun, it's a mindless way of staying in my training zone, and it's adjustable."